PAUL COOK FITNESS
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FIT CAMP

Fun, effective outdoors group class for all

Ideal for you to start an exercise regime or add challenges and variety to your current routine. Classes are a dynamic, fun way to get fit in the outdoors. Optimising the best fitness equipment, exercise selection, matched with expert coaching you can train safely and effectively.

Men and women are equally welcome with our trainers challenging you to improve your overall fitness, core strength and muscle tone in every class, at the level suited to each individual regardless of current fitness level.

Focused on strengthening and conditioning the body using functional and total body exercises plus a pinch of cardiovascular work, FITcamp provides a fantastic workout for beginner to advanced.

​Classes are suitable for women post natal 12 weeks. Mums and dads can bring small babies and children and train without worrying about creche times and costs.

What our clients say:

"​I have been coming to the FITCamp sessions ever since I was 10 years old and have enjoyed every single one of then. This is because every class is unique and each week we focus on different aspects of our body."
Max Rickards (Wimbledon)
“A massive thank you to FITCamp, I have never been in better shape, the classes are better than any bootcamp style class, challenging but the group and the trainers make it really fun so wouldn’t miss it.”
JT (Putney)

​Locations, Times and Pricing:

Putney

Putney Common cricket pitch, Lowe​r Richmond Road
Thursday 09:30 – 10:30
with Paul

Wimbledon

Cannizaro House Grounds
Wednesday  09:00 – 10:00
with Paul

Classes start at just £8

BOOK NOW
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Website designed by Max Rickards
  • Home
  • ABOUT
  • TRAINING
  • RETREATS
  • PCF ONLINE
  • CONTACT
  • Swiss ball workout