PAUL COOK FITNESS
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MASSAGE FEES

Holistic Massage (1hr) :
£50

Excellent for reducing stress,and relaxation, long flowing strokes enabling the body to heal on all levels, physically, emotionally and spiritually.

Deep Tissue Massage (1hr) :
£60

Focusing on more specific problem areas,this treatment helps to repair chronic knots, muscular tension and injuries. Great for pre and post sporting activities.

Thai Yoga Massage ( 1.5-2hrs) :
£90

A deep full body treatment, combining acupressure,stretching and Applied Hatha yoga . Helping flexibility, posture and improved energy levels.

Pregnancy Massage (1hr) :
£60

Bringing relaxation and comfort to the changing body in pregnancy, addressing tightness and tension that may occur as your posture adapts to your new shape.

Thai Compress Massage (1.5hrs) :
​£80

Warm herb balls are worked into muscles to relieve any stiffness and tension. The therapeutic herbs aid in removing toxins and promote deep relaxation.
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  • Home
  • ABOUT
  • TRAINING
  • RETREATS
  • PCF ONLINE
  • CONTACT
  • Swiss ball workout