Let me guide you to becoming a fitter, stronger, healthier you
True fitness is integral to the individual, at PCF we listen to what you want from your sessions, understand what your body needs and fit the sessions to you.
We offer a great range of training methods so you can be flexible in how, when and where you train, making the most of every session.
Paul will motivate and inspire you to achieve more than you thought possible and overcome obstacles stopping you achieving your true potential.
PCF clients have diverse backgrounds and fitness ambitions. Ranging from movie stars and polar explorers to busy mums and absolute fitness novices. Every client is treated to the same high levels of professional care to ensure every training session is optimised, promoting your well-being at all times.