Welcome to PCF
TrainingView all the different training programmes we offer.
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RetreatsJoin Paul and visit exquisite locations whilst training together.
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OnlineOur lives are busy. So explore our extensive online programs wherever and whenever you are!
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What our clients say...
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“Training with Paul is fun, hard work, always different and carefully structured. Paul has also helped my two children make exercise a part of their lives, I would strongly recommend Paul as a fitness professional.”
Rev'd Bruce Rickards (Wimbledon) |
“I have had a really bad posture for all my life and I never thought that could change. After training with Paul I am standing straight and tall, which as far as I am concerned is little short of a miracle. He has now trained me for five years and I still enjoy every training session!”
M. Amethier, Journalist (Esher) |
