What we offer

At PCF we offer a wide range of fitness services, ranging from personal training to weekly bootcamps.

Personal Training

True fitness is integral to the individual, at PCF we listen to what you want from your sessions, understand what your body needs and fit the sessions to you.

More fitness services

See what else PCF offers...

Fitcamps

Our group classes are a dynamic, fun way to get fit in the outdoors. Learn More
Injury Rehabilitation

Pre-Post Natal

Train safely and effectively to make pregnancy and motherhood that bit easier.
Ski & Golf Fitness
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Weight Management

​Let us take away the myths and confusion to help you achieve your target weight.
Massage Therapy
If you would like to learn about any of these fitness services please contact Paul directly.